"How to Finally Get Relief from

Chronic Foot & Heel Pain

Announcing the FREE 60 Min Education Class

"How to Finally Get Relief from Chronic Foot & Heel Pain"

All Brentwood, Shenfield and Hutton Residents Are Invited

1st November 2025

(Limited to just 18 people).

Who Is This Event For?

Are you tired of foot or heel pain that stubbornly returns every morning or after long walks? If rest, stretches, generic insoles, or even heel spur treatments haven’t worked — this workshop is for you.

Join us in-person at Sports and Spinal Physio, Hutton - Essex, and discover:

  • Why your foot and heel pain hasn’t gone away — and why it’s not your fault

  • The real causes of foot and heel pain — like poor foot mechanics, weak foot and ankle muscles, tight calf muscles, improper footwear, or overloading issues

  • Why standard treatments or internet found solutions often fail — and what we do differently to help you finally get better

  • How our clinic's breakthrough approach has helped hundreds move pain-free again

What You'll Get:

  • Clear, jargon-free explanations of what causes foot and ankle pain (but it won’t be an anatomy lesson!)

  • Practical, proven strategies for managing your pain — including targeted heel pain relief treatment solutions, how to choose the appropriate supportive footwear, information about insoles and orthotics, guidance on foot and lower leg rehabilitation, loading and strengthening programs, and when to consider shockwave therapy as part of a complete treatment plan

  • Real patient success stories and live Q&A with our expert, Hannah Fordham Podiatrist BSc (Hons) Pod Med MCPod PGCert PSM and Senior Physiotherapist Amri Raman Phys MSc (Hons) MCSP

  • Exclusive offer to attendees: Attendees to our workshop will be offered a special free gift on the day!

“The Foot and Heel Pain Workshop – Taught By The Sports and Spinal Physio Team”

When: Saturday 1st November 2025 at 10am

Where: Sports and Spinal Physio 24 Tallon Road Hutton CM13 1TE

Cost: FREE (for 18 people)

What you will leave with when the class is over?

  • Proof that you don’t have to live with foot and heel pain – Understand why it happens and what you can do about it.

  • Why your foot and heel pain has lasted so long – Learn what’s stopping your recovery and how to break the cycle.

  • Practical solutions beyond painkillers and injections – Discover effective, natural ways to manage your pain.

  • The best and worst exercises for foot and heel pain – Know which activities and movements help and which might make things worse.

  • What to do (and NOT to do) for long-term relief – Small changes that can make a big difference.

  • Simple things you can do to ease discomfort – Quick, actionable strategies you can start right away.

  • How Physiotherapy and Podiatry can speed up your recovery – Gain insights into how movement-based therapy can help.

  • Alternative options for foot and heel pain relief – Learn about treatments your doctor might not have mentioned.

  • The confidence to take control of your foot health – Walk away with a plan to improve mobility and stay active.

This is a VERY IN DEMAND and very LIMITED in capacity workshop. There’s room for JUST 18 PEOPLE. Please register now and SAVE THE DATE. It is first come first seat allocated.

“The Foot and Heel Pain Workshop – Taught By The Sports and Spinal Physio Team”

When: Saturday 1st November 2025 at 10am

Where: Sports and Spinal Physio 24 Tallon Road Hutton CM13 1TE

Cost: FREE (for 18 people)

Frequently Asked Questions:

  • Where can I park?

    Parking is conveniently available directly outside the clinic, making it easy for all attendees to access the venue.

  • When and where is the workshop, and how long will it last?

    Join us on 1st November 2025 at Sports and Spinal Physio 24 Tallon Rd Hutton Brentwood CM13 1TE. You will get to spend 60-90 minutes with us, during which you'll gain valuable insights and practical, actionable advice tailored to your specific conditions.

  • Can I bring a friend?

    Of course! Please feel free invite others who are interested in alleviating their foot and heel pain without surgery or painkillers and want to improve their lives. Remember to let us know there are two of you so we can allocate an extra seat.

  • Why should I attend?

    This event isn’t just about learning new information—it’s about taking an active step toward improving your foot and heel health. It’s a chance to move past persistent discomfort and gain clarity on what’s really holding you back. Spending just a couple of hours in this workshop could shift the way you approach heel and foot pain management. More than just an educational session, it could be the breakthrough you’ve been looking for.

  • Who are the speakers?

    Leading our event are Hannah Fordham and Amri Raman, both are experts in foot, ankle and lower limb problems having a combined 20 years’ experience.

  • Active adults seeking relief from pain turn to the team at Sports and Spinal Physio for one simple reason: RESULTS.

  • As Brentwood’s trusted physiotherapy clinic for pain, Sports and Spinal Physio combines personalized care with a proven track record of success. Our dedication to addressing the root causes of pain and helping people return to the activities they love sets us apart. Sports and Spinal Physio has helped many individuals overcome pain without reliance on pills, injections, or unnecessary surgeries.

Hannah Fordham

Podiatrist BSc (Hons) Pod Med MCPod PGCert PSM

Hannah is an ambitious professional, continuing studying and specialising in Sports Podiatry. She has a special interest in foot and lower limb biomechanics and is qualified to issue custom made orthotics and conduct both steroid and Hyaluronic Acid injections into the lower limb.

She works in collaboration with the team of physios at Sports and Spinal Physio to bring amazing solutions to our patients!

Amirtha Raman

Senior Physiotherapist MSc MCSP HCPC

Amri is an energetic young professional with keen interest in handling musculoskeletal and sport-related injuries. As a dancer and a recreational runner, she had sustained injuries and had overcome them with good quality rehabilitation. Therefore, she preaches what she follows – “Exercise is medicine”.

Her interest in treating running related injuries led her to do a Masters in University College London.

NOTE:

This is a VERY IN DEMAND and very LIMITED in capacity workshop. There’s room for JUST 18 PEOPLE. Please register now and SAVE THE DATE. It is first come first seat allocated.

Sports and Spinal Physio Ltd | 01277 219553 | [email protected]

The leading private physiotherapy clinic: Sports and Spinal Physio 24 Tallon Rd Hutton Brentwood CM13 1TE.

We help people aged 40+ to become more active and mobile, live free from painkillers, and keep out of the doctor's office.